Date: 2023/10/21
Time: 2:30 pm - 5:30 pm
Organizer: HKNA
Speaker: Various speakers
Event Description: An academic seminar to share the knowledge on the sports nutrition to discuss how nutritious food improve exercise performance, strength development and endurance sports
Target Audience: HKNA members and HKUSPACE students
Fee: Free of Charge
|
Time |
Agenda |
|
2:00 – 2:30 pm |
Registration |
|
2:30 – 3:10 pm |
Eleutherococcus senticosus & Exercise Performance
Speaker: Dr. Margaret Kuo, Sport Nutrition & Monitoring Manager, Hong Kong Sports Institute |
|
3:10 – 3:50 pm |
Beetroot Juice – The Secret Weapon of Exercise Performance
Speaker: Dr. Eric Poon, HKNA Honorary Secretary 2021-23 cum Assistant Professor, Department of Sports Science and Physical Education, The Chinese University of Hong Kong |
|
3:50 – 4:00 pm |
Break |
|
4:00 – 4:40 pm |
Fitness Nutrition for Strength Development
Speaker: Ms. Jaclyn Tsang, Registered Dietitian, Hong Kong Powerlifting record holder and the founder of FNTC |
|
4:40 – 5:30 pm |
Nutrition for Endurance Sports
Speaker: Mr. Frankie Siu, HKNA Vice President 2021-23 cum Senior Sport Dietitian of the Hong Kong Sports Institute |